Running is a common form of exercise; however, the rate of running related injuries has been reported to be as high as 85%.8 With an injury rate..
March 20, 2018
How a PT Judges Running Shoes
Visit any online running community or attend a run club meeting and one thing will be made very clear. There are a lot of opinions and information..
February 6, 2018
Return to Running With Confidence
What do you use for your return to running criteria? When physical therapists think about return to running, oftentimes strength, ROM, and motor..
December 26, 2017
How to Effectively Treat Injured Distance Runners
One of the great things about our profession is the multidimensionality of the patients we treat. When it comes to the distance runner, we have to..
There is a lot more to the postpartum gap than diastasis recti. There’s a knowledge gap between women’s health and orthopedic physical therapy,..
March 3, 2017
Gait Retraining: A Physical Therapist's Guide
Running is a wildly popular sport. It is a great form of exercise for both body and mind and it can be done almost anywhere - all you need is a..